Training

This CPD provides an overview of how work-life balance can be managed, briefly summarizes the job demands-resources theory and makes recommendation for stress management techniques.

The aims of this module are to develop your understanding of what work-life balance is, what factors can contribute to cause stress to an individual and how these can be addressed.

This CPD module provides you with 1 hour GDC verifiable CPD.

This CPD relates to GDC outcome B.

This module will help you to:

• Understand the term work-life balance
• Briefly explain the job demands-resources theory
• Know the difference between pressure, stress and burn-out
• Recognize the signs and symptoms of stress
• Understand what the employer and the individual can do to manage stress